Phytochemicals and health benefits


Short Communication

Author Details : A Lalitha*

Volume : 11, Issue : 1, Year : 2024

Article Page : 29-31

https://doi.org/10.18231/j.agems.2024.007



Suggest article by email

Get Permission

Abstract

Phytochemicals are naturally occurring chemicals in plants. They are also known as phytonutrients and possess bioactive compounds. These compounds are abundant in a diverse range of foods including fruits, vegetables, legumes, whole grains, nuts, seeds, fungi, herbs, and spices. These phytochemicals possess many health benefits such as lowering the risk of obesity, cardiovascular disease, boost immune system, decreases growth of cancer cells, suppresses inflammation, act as anti-inflammatory, anti-diarrheal, anti-allergic, stops bleeding, antioxidant activity, antimicrobial effects, adjustment of detoxification enzymes, reduction of platelet clumping, regulation of hormone metabolism. Hence, this article discusses the role of phytochemicals and its effects in disease management.


Keywords: Phytochemicals, Flavonoids, Antioxidants, Fruits,Vegetables


How to cite : Lalitha A, Phytochemicals and health benefits. Ann Geriatr Educ Med Sci 2024;11(1):29-31


This is an Open Access (OA) journal, and articles are distributed under the terms of the Creative Commons Attribution-NonCommercial-ShareAlike 4.0 License, which allows others to remix, tweak, and build upon the work non-commercially, as long as appropriate credit is given and the new creations are licensed under the identical terms.







Article History

Received : 14-05-2024

Accepted : 24-05-2024


View Article

PDF File   Full Text Article


Copyright permission

Get article permission for commercial use

Downlaod

PDF File   XML File   ePub File


Digital Object Identifier (DOI)

Article DOI

https://doi.org/10.18231/j.agems.2024.007


Article Metrics






Article Access statistics

Viewed: 387

PDF Downloaded: 100



Medical Abbreviation List